We need your help to understand and look at mental health problems affecting young people in Wales.
What do you know and feel? How has your experience of services been? Has the situation improved?
If you've got something to say about mental health - we want to hear from you
Take part by completing our survey 👇
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Information and Support
If you're going through a tough time, you're not alone. Here’s some places for information and support.
MindCymru have a useful guide that you can access if you would like some information to recognise how you may be feeling.
If you are, or know someone who is experiencing poor mental health, and want to talk to someone you can contact:
- Meic Cymru – 080880 23456 or text 84001 or through their online messaging service https://www.meiccymru.org/Â
- Hub of Hope (national mental health database) - https://hubofhope.co.uk/
- CALM (helpline for boys/men) – 0800 585858 https://www.thecalmzone.net/
- PAPYRUS (prevention of young suicide) 0800 0864141 https://papyrus-uk.org